Color Harmony for Artists Pdf

ISBN: 163159771X
Title: Color Harmony for Artists Pdf How to Transform Inspiration into Beautiful Watercolor Palettes and Paintings
Author: Ana Victoria Calderon
Published Date: 2019-11-19
Page: 144

The author of Creative Watercolor (Quarry Books, 2018), Ana Victoria Calderon is a Mexican/American watercolor artist and teacher with a bachelor's degree in Information Design and continued studies in Fine Arts. Her licensed artwork can be seen in retail outlets throughout the United States and Europe on a wide variety of products. Ana teaches in-person workshops and hosts creative retreats in Tulum, Mexico, as well as summer watercolor retreats throughout Europe. She has had more than 60,000 students on Skillshare, where she is a Top Teacher, and she also teaches thousands of Spanish-speaking students on Domestika. See more of Ana's work on Instagram (@anavictoriana), YouTube (Ana Victoria Calderon), and Facebook (Ana Victoria Calderon Illustration). She lives in Mexico City, Mexico.

Explore and create expressive palettes and paintings with Color Harmony for Artists.

Watercolor author, artist, and teacher Ana Victoria Calderon guides you through choosing, mixing, and using color with watercolor and mixed media to create the most expressive and appealing combinations and effects for a wide range of moods and subjects. You'll explore a variety of subjects and themes, including flowers, foliage, landscapes, skies, cities, figures, art movements, and historical eras.

• Begin with a quick overview of the basics of color, color mixing, and mixed media.
• Explore a variety of color and media combinations, including brilliant brights, muted neutrals, high-contrast complements, and special effects.
• Find inspiration in evocative photos, abundant palettes, and beautiful paintings.

With Color Harmony for Artists, every artist, from beginner to advanced, will be inspired to embrace the creative possibilities of color and paint!

Not just for artists… 4.5 StarsI actually got this to use for my children’s homeschool art studies. With topics such as color theory, which discuses the basics like the color wheel and warm & cool colors, to overviews of notable art movements (Impressionism, Pop Art, etc.) that includes the color pallets alongside the background basics, this is a good educational paperback.I think this could be useful to anyone interesting in painting, whether it’s on canvas or home decorating. The pages such as “Northern Lights” and “Pastel Sunrise” are certainly inspiring. There are all kinds of color combinations and styles. Some you might never consider otherwise.Excellent!! This will get your creative juices going! The book has so many beautiful palettes and explains why these work together so you can easily create your own. The selections can be used for any medium from paints to fabric, to yarn to anything that is color. Excellent!This book made me think of using color in a totally and exciting new way. Great inspiration for the water color enthusiast!Water colors has intimidated me and fascinated me. But this book makes things feel more reachable. Although it does not give specific techniques on how to paint with water colors (strokes, brushes to use) if does give you a fantastic array of color combinations that will make you want to immediately get started.The author takes a great deal of time to explain color and what works together. Then she has short sections devoted to different color palettes/combinations and the colors that look good together as well as two examples in each section. So you you a good feel for what you might want to try. What I really liked are the color combinations that I never would have thought would go together.This book made me think of using color in a totally and exciting new way. If you are looking for inspiration or just love the vibrancy of colors around you this book is sure to please!

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Thirst Download

ISBN: 1680512366
Title: Thirst Pdf 2600 Miles to Home
Author: Heather Anderson
Published Date: 2019
Page: 208

Beautiful and deftly written and intimate and searing in its honesty, Anish’s is a quest to conquer the trail and her own inner darkness. (Kristine Morris Foreword Reviews, STARRED review)With humility and vulnerability, Heather ‘Anish’ Anderson reminds us that the most impressive feats of strength and endurance are entirely human endeavors, achieved one step at a time. Thirst takes the reader to the trail, but also to the heart. (Ben Montgomery, author of Grandma Gatewood's Walk)How does someone go from an overweight high-schooler to a record-breaking endurance hiker? Certainly not by the conventional route. Averaging 40-plus miles a day, despite dehydration, sleep deprivation, and nighttime encounters with wild animals, Anderson simply never stops walking. Along the trail, she makes peace with her recent divorce and her decision to shuck societal pressure in order to live a non-traditional lifestyle. For her, a purposeful life means to dream big, live courageously, and move in sync with nature. (Brenda Barrera Booklist)In an illuminating debut memoir about her solo, glass-ceiling and record-smashing thru-hike of the Pacific Crest Trail, Heather Anderson heralds the simple empowering act of putting one foot in front of another. (Lauren Matison Shape)Early in her new memoir, Thirst, Heather "Anish" Anderson finds herself under the punishing sun on the Pacific Crest Trail, without water and debating whether to press the button on her emergency beacon. She keeps going―and that's the lesson at the core of the book. Keep going. Put one foot in front of the next.... Her message―be courageous and do what makes you happy. You're more capable than you might believe. (Sheila Miller 1889 Magazine)Impressive as her hiking accomplishments are, [Heather Anderson] can now add one more accolade to the list: author. In her memoir Thirst: 2600 Miles to Home, Heather details her 2015 FKT attempt of the PCT while offering readers glimpses into her personal life and background that led her to hiking. (The Trek)Cheryl Strayed became famous for Wild, her bestselling memoir of (mis)adventure as a novice backpacker on the Pacific Crest Trail. But that's only one third of hiking's "Triple Crown." By the age of 25, Heather Anderson―or "Anish," as she's known on the single-track―had already completed not only the PCT, but the Appalachian Trail and Continental Divide Trail, as well. She didn't get it out of her system, either; the experience sparked profound life changes spurred her on to even more feats, including FKTs (Fastest Known Times), ultramarathons, and another circuit of the Triple―achievements that compelled National Geographic to designate her their 2019 Adventurer of the Year. (Jon Foro Omnivoracious, The Amazon Book Review "Recommended")Thirst reads quickly and is well written... It’s personal, with open discussions of Anish’s failed marriage, unfulfilling attempt at conventional life, and her struggles as an overweight child. Finally, it’s a unique book―Anish’s experiences put her in rare company. (Andrew Skurka Outside)With 28,000 miles to her name, National Geographic Adventurer of the Year Heather Anderson has made history on America's most iconic trails.... What makes [Heather] tick is nothing more than the determination to keep walking…that attitude applies whether the 36-year-old Anderson is seeking another hiking record or writing her book, Thirst: 2,600 Miles to Home.... The “thirst” of the title is both literal (she’s stuck without water on the Southern California desert sections of the trail in June) and metaphorical (the force that her keeps her pursuing thru-hiking records). (Doug Schnitzspahn National Geographic)Thirst is the kind of book that sits in your bones. It makes you want to push harder at whatever it is you do. Anish is possibly the greatest athlete in the world, but she didn’t start that way. This book gives you hope and courage by showing that no matter who you are or where you are at now, you can do more. (Liz "Snorkel" Thomas, author of Long Trails: Mastering the Art of the Thru-Hike) Heather Anderson is a certified personal trainer, through-hiker, ultrarunner, mountaineer, climber, endurance adventurer, and wilderness lover. She is the first female to complete the Triple Crown in a calendar year. When she is not on the trail, she lives in Washington State. Follow her adventures at anishhikes.wordpress.com and @AnishHikes.

National Geographic 2019 Adventurer of the Year

"Beautiful and deftly written and intimate and searing in its honesty, Anish’s is a quest to conquer the trail and her own inner darkness."-Foreword Reviews

"Filled with ruminative self-reflection, soaring natural descriptions and delightful accounts of the gracious, life-sustaining 'trail magic' of hiking culture, Thirst is a testament to human endurance, inspiring to hikers and non-hikers alike."-Shelf Awareness

By age 25, Heather Anderson had hiked what is known as the "Triple Crown" of backpacking: the Appalachian Trail (AT), Pacific Crest Trail (PCT), and Continental Divide Trail (CDT)―a combined distance of 7,900 miles with a vertical gain of more than one million feet. A few years later, she left her job, her marriage, and a dissatisfied life and walked back into those mountains.

In her new memoir, Thirst: 2600 Miles to Home, Heather, whose trail name is "Anish," conveys not only her athleticism and wilderness adventures, but also shares her distinct message of courage--her willingness to turn away from the predictability of a more traditional life in an effort to seek out what most fulfills her. Amid the rigors of the trail--pain, fear, loneliness, and dangers--she discovers the greater rewards of community and of self, conquering her doubts and building confidence. Ultimately, she realizes that records are merely a catalyst, giving her purpose, focus, and a goal to strive toward.

Heather is the second woman to complete the “Double Triple Crown of Backpacking,” completing the Appalachian, Pacific Crest, and Continental Divide National Scenic Trails twice each. She holds overall self-supported Fastest Known Times (FKTs) on the Pacific Crest Trail (2013)―hiking it in 60 days, 17 hours, 12 minutes, breaking the previous men’s record by four days and becoming the first women to hold the overall record―and the Arizona Trail (2016), which she completed in 19 days, 17 hours, 9 minutes. She also holds the women’s self-supported FKT on the Appalachian Trail (2015) with a time of 54 days, 7 hours, 48 minutes. Heather has hiked more than twenty thousand miles since 2003, including ten thru-hikes. An ultramarathon runner, she has completed six 100-mile races since August 2011 as well as dozens of 50 km and 50-mile events. She has attempted the infamous Barkley Marathons four times, starting a third loop once. Heather is also an avid mountaineer working on several ascent lists in the US and abroad.

Compelling story of struggle and achievement In spite of purchasing hundreds of things from Amazon this is the first time I felt the urge to write a review. The grit needed to hike the Pacific Crest Trail in record time is voiced in Anish's memoir. She tells the story of overcoming personal struggles as well as the challenges of the trail.Loved this book but it’s way too short I’ve been reading a lot of through hike books lately, craving adventure from the comfort of my couch. I’ve also been inspired to start hiking and I’m thinking about trying backpacking. I loved the journey that Anish undertook and her incredible devotion and commitment to the trail. I’m so impressed with the records that she holds. Her journey, her writing, was all top notch – five stars. I knocked one star off this review only because the book is only 200 pages long. It left me wanting much more.The best PCT book yet! Captivating. Inspiring. Raw, authentic and moments of serious pain. I couldn’t put it down - a few sleepless nights to the finish line of the book, like a thru hiker in training!

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The Curmudgeon's Guide to Practicing Law Free Pdf

ISBN: 1590316762
Title: The Curmudgeon's Guide to Practicing Law Pdf
Author: Mark Herrmann
Published Date: 2006
Page: 135

The Curmudgeon has been practicing law for just a little too long, and he may be too jaded for his own good. Beneath his crusty exterior, however, lies a fount of wisdom. The Curmudgeon knows everything about the legal profession, and he's willing to share his keen observations from the corner office. He offers practical and honest, if blunt, advice for surviving and thriving in a law firm. He tells you what you need to know about billing, managing your assistant, drafting internal memos, dealing with clients and building your law practice. Read the Curmudgeon and find out what drives law partners crazy, what will impress them and what ten mistakes you should avoid. Concise, humorous and full of valuable (but curmudgeonly) insight, this is a must-read for every lawyer and law student. "The Curmudgeon cuts to the chase about how to practice law successfully. . . .Instructive, insightful, ... and just plain fun!" -- Gary Garfield, General Counsel, Bridgestone Firestone North American Tire, LLC. Mark Herrmann graduated from Princeton University in 1979 and The University of Michigan Law School (Order of the Coif, Michigan Law Review) in 1983. After graduation, he clerked for The Honorable Dorothy W. Nelson in the United States Court of Appeals for the Ninth Circuit. Mark practiced at Steinhart & Falconer in San Francisco from 1984 to 1989, when he moved to Cleveland and joined the international law firm Jones Day, where he is now a partner.

This collection of essays written by The Curmudgeon, offers practical, honest and you need to know this advice for surviving and thriving in a law firm. The book covers the basics of law practice and law firm etiquette, from doing effective research and writing to dressing for success, dealing with staff and clients and building a law practice. Concise, humorous and full of valuable (albeit curmudgeonly) insight, this is a must-read for every newly minted law school graduate or new lawyer.

Book describes life in big law in common sense, fun, and sarcastic way. This is one of funniest and (maybe sadly) honest writings on working in this line of work. When starting my new job, I thought it’d be worthwhile to read something about my career to adjust my expectations and know what the demands of my career are.First, the book is quite concise, which is nice because I did not want to spend weeks reading about my job, while I actually have to do my job.Second, the writing is fun. The author clearly intended this to be a fun take on this profession and he gets it done.Third, the advice is useful and pragmatic. While there was nothing earth-shattering, I thought it was nice to see things from a partner’s perspective. Now that I’ve done some of the mistakes the author warns about, I can say that he’s absolutely right.In any case, it’s a quick, fun, sadly true read on life in big law and worth reading.Witty and useful I was assigned this book for a law course and so far it is hilarious, entertaining, and useful. The book is written in a way of what a lawyer-mentor-boss wants to tell a new associate and what he or she is really thinking. One of my favorites was about how when putting the word “draft” on a document, the narrator says this is an inside joke because he or she expects the document to be perfect. While this may not be accurate in every legal workplace it is still helpful in reminding associates how law firm partners often think.An absolute MUST READ for every young attorney On the inside cover of this book, one of the reviewers wrote: "This is the only book I've ever read that I wish had been longer." I could not agree more. In just 135 pages, this book provides very practical, and often times, humorous, advice on how to succeed in the first few years of practicing law. Mark Herrmann tells it like it is. No B.S. From basic tips on persuasive writing techniques to advice on how to build a practice, this book has it all. I will keep it near my desk for the rest of my career. In my opinion, every young attorney should read this book - especially those working in firms that represent large companies. I will recommend it to new associates every year. 5 out of 5 stars.

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Dear Girls Pdf

ISBN: B07R1YYP88
Title: Dear Girls Pdf Intimate Tales, Untold Secrets & Advice for Living Your Best Life

Ali Wong's heartfelt and hilarious letters to her daughters (the two she put to work while they were still in utero) covering everything they need to know in life, like the unpleasant details of dating, how to be a working mom in a male-dominated profession, and how she trapped their dad.

In her hit Netflix comedy special Baby Cobra, an eight-month pregnant Ali Wong resonated so strongly that she even became a popular Halloween costume. Wong told the world her remarkably unfiltered thoughts on marriage, sex, Asian culture, working women, and why you never see new mom comics on stage but you sure see plenty of new dads. 

The sharp insights and humor are even more personal in this completely original collection. She shares the wisdom she's learned from a life in comedy and reveals stories from her life off stage, including the brutal single life in New York (i.e. the inevitable confrontation with erectile dysfunction), reconnecting with her roots (and drinking snake blood) in Vietnam, tales of being a wild child growing up in San Francisco, and parenting war stories. Though addressed to her daughters, Ali Wong's letters are absurdly funny, surprisingly moving, and enlightening (and gross) for all. 

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The Rise of Magicks Free Pdf

ISBN: 1250123038
Title: The Rise of Magicks Pdf Chronicles of The One, Book 3
Author: Nora Roberts
Published Date: 2019-11-26
Page: 464

“Magnificent . . . perfectly balances magic, adventure, romance, and steely resolve in the battle of good vs. evil while reminding us that while the battles may save us, it's the home, hearth, and community which sustain us. Brilliant and inspiring.” ―Kirkus Reviews, Starred Review"Deftly wielding her own brand of literary magic, Roberts once again merges mesmerizing characters, inventive plotting, and propulsive pacing as she presents the compulsively readable finale to her altogether bewitching Chronicles of The One trilogy." ―Booklist"The final volume of 'The Chronicles of the One' (Of Blood and Bone; Year One) is a full fantasy, postapocalytpic version of Robert's tried and true storytelling mastery. Characters will come full circle, leaving no loose ends in this fast-moving, robust story." ―Library JournalNORA ROBERTS is the #1 New York Times bestselling author of more than 200 novels, including Year One, Come Sundown, The Obsession, The Liar, and many more. She is also the author of the bestselling In Death series written under the pen name J.D. Robb. There are more than 500 million copies of her books in print. She lives in Maryland.

The #1 New York Times bestselling author of Year One and Of Blood and Bone concludes her stunning new trilogy praised as “A match for end-of-the-world classics like Stephen King’s The Stand.”

After the sickness known as the Doom destroyed civilization, magick has become commonplace, and Fallon Swift has spent her young years learning its ways. Fallon cannot live in peace until she frees those who have been preyed upon by the government or the fanatical Purity Warriors, endlessly hunted or locked up in laboratories, brutalized for years on end. She is determined to save even those who have been complicit with this evil out of fear or weakness―if, indeed, they can be saved.

Strengthened by the bond she shares with her fellow warrior, Duncan, Fallon has already succeeded in rescuing countless shifters and elves and ordinary humans. Now she must help them heal―and rediscover the light and faith within themselves. For although from the time of her birth, she has been The One, she is still only one. And as she faces down an old nemesis, sets her sights on the enemy’s stronghold, and pursues her destiny―to finally restore the mystical shield that once protected them all―she will need an army behind her…

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The Body Pdf

ISBN: 0385539304
Title: The Body Pdf A Guide for Occupants
Author: Bill Bryson
Published Date: 2019
Page: 464

"A delightful tour guide. . .Bryson's stroll through human anatomy, physiology, evolution, and illness (diabetes, cancer, infections) is instructive, accessible, and entertaining." —Booklist, starred review "[Bryson] describes the often bewildering mystery of diseases, the science of pain, and the advances made in medical treatment, all with care and concern. Bryson's tone is both informative and inviting, encouraging the reader, throughout this exemplary work, to share the sense of wonder he expresses at how the body is constituted and what it is capable of." —Publishers Weekly, starred review  BILL BRYSON's bestselling books include A Walk in the Woods, The Life and Times of the Thunderbolt Kid, and A Short History of Nearly Everything (which won the Aventis Prize in Britain and the Descartes Prize, the European Union's highest literary award). He was chancellor of Durham University, England's third oldest university, from 2005 to 2011, and is an honorary fellow of Britain's Royal Society.

Bill Bryson, bestselling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As addictive as it is comprehensive, this is Bryson at his very best, a must-read owner's manual for everybody.

Bill Bryson once again proves himself to be an incomparable companion as he guides us through the human body--how it functions, its remarkable ability to heal itself, and (unfortunately) the ways it can fail. Full of extraordinary facts (your body made a million red blood cells since you started reading this) and irresistible Bryson-esque anecdotes, The Body will lead you to a deeper understanding of the miracle that is life in general and you in particular. As Bill Bryson writes, "We pass our existence within this wobble of flesh and yet take it almost entirely for granted." The Body will cure that indifference with generous doses of wondrous, compulsively readable facts and information.

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The Skinnytaste Cookbook Download

ISBN: 0385345623
Title: The Skinnytaste Cookbook Pdf Light on Calories, Big on Flavor
Author: Gina Homolka
Published Date: 2014
Page: 320

"These easy-to-assemble dishes keep both family mealtime planning and healthy eating in mind with kid-friendly, 'simplified and skinny-fied' dishes. Using Homolka’s strategies, home cooks can deliver balanced, delicious meals even when time is an obstacle."- Publishers Weekly

A New York Times Bestseller

Get the recipes everyone is talking about, handy nutrition facts, and 125 stunning photographs in the debut cookbook from the wildly popular blog Skinnytaste.
 
Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but.

It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent.
 
The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight.
 
With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

(Please note that nutritional information is provided with every recipe, but the most up-to-date Weight Watchers points can be found online at skinnytaste.com.)

Love! I've been following Gina's blog for years, printing recipes and keeping them in a binder, and finally bought both of her cookbooks. The recipes are simple and I've loved everything I've made so far. I cook almost exclusively Skinny Taste recipes for dinner and my husband and I have both lost weight since we starting eating better 3 months ago. Gina's recipes make it easy to eat healthier and still enjoy delicious foods. My husband was skeptical, but he's admitted that the recipes don't taste "skinny". The recipes make a good-sized portion and since I'm only cooking for two, I often make the whole recipe and freeze half.Now I understand the cult following and rave reviews. I am now, too, a raving fan--and it's a diet cookbook! Sssshhhh! At the time I bought this, I'd heard nothing about it. I had simply rarely seen a cookbook with so many glowing reviews, especially for one with "skinny" in the title. I have reviewed scores of cookbooks on Amazon and have bookshelves full, like some do a reading library. But I must say, this is one of the most well-done I have personally ever seen myself. I can understand, now, the cult following it's received.First, let's touch on how "now" this cookbook is...by that I mean it has stepped out of old school cookbooks and how they have always been done, and considered today's audience and what they might need. So many of us are on special diets or have to entertain for a family member or guest who is and pull something together--whether that be gluten-free, vegetarian, something for a family who works during the day and needs crockpot meals, something for a family who works all the time and only wants to cook on weekends and then freeze the meals... this book took that all into account. Beside each recipe there is a color and letter coding-V for vegetarian, GF for gluten free, freezer friendly, crockpot etc. And, for those of us who count calories and want to know nutrients or carbs, it also has all that too! That took some time, but boy is it handy, even if you yourself only use it occassionally.The photos are plentiful and throughout and professionally done with good lighting that makes you want to eat it. I have had a few cookbooks that actually made me turned off to the meal due to the grey lighting or even ones I knew were fake like a slow cooker photo of mac and cheese that showed it browned on top (that does not occur in a slow cooker). Not so for this one, it's how the recipe turns out and they make you want to lick the page!But no cookbook is complete without good recipes and this one sets the bar. You could honestly set down any of these dishes in front of a family of boys who who never diet in their lives and they will want seconds and thirds--the taste is fantastic! These are truly restaurant quality meals, that are obviously tested and tried and perfected. I have seen many recipes for fish tacos, for example, but the ingredients here are totally different and more full of flavor. It's also easy to substitute things for even stricter diets.I LOVE that when the author finds brands that work best in a recipe, she also lists those. It feels like you are reading someone's personal cookbook that has cooked the recipe many times but found what brands stand out (for example King Author flour when using wheat flour. I agree.) Not in a commercial way or trying to sell it, but just to say which ones she personally uses. Some authors will not do this unless the company pays them to use their name in the book. This is clearly not the case and also clearly only done when it makes a difference in taste.There are great make ahead recipes and these feel original. I rarely ever eat out, preferring to cook all meals at home so I feel like over the years I have seen the same old tired recipes made the same old tired ways on the internet. These have new ways and methods and often they are with not only dieting in mind but they have a clear angle of a focus on health as well and satiety. The pages have facts for back up, like a recipe for PB & J overnight oats in a jar (make ahead the night before for a busy morning where you still need a good breakfast.) notes how filling and healthy oats are and why. (Which is true.)These are FANTASTIC recipes, not just the same ones redone with diet ingredients, but original and loaded with flavor. Nothing comes out bad, nothing comes out off, these are good enough to serve at dinner parties and more importantly--to make you feel like you are not dieting.Examples:TUSCAN PANZANELLA SALAD WITH GRILLED GARLIC BREADSUMMER LOBSTER ROLLSMONGOLIAN BEEF AND BROCCOLIFRENCH BREAD PIZZA SUPREMETERIYAKI GLAZED STUFFED PORK CHOPS WITH PINEAPPLE SALSAROAST BEEF SANDWICHES WITH CREAMY HORSERADISH SPREADCHICKPEA AND POTATO CURRYSPICY BLACKBEAN BURGERS WITH CHIPOTLE MAYOPEAR AND BRIE GRILLED CHEESESTEAK SANDWICHESBLACK BEAN BURRITO BOWLSCILANTRO LIME SHRIMPCHEESY BAKED PANNE WITH EGGPLANTSILKY CHOCOLATE CREAM PIELOADED NACHO POTATO SKINSITALIAN SAUSAGE WITH PEPPERS AND ONIONWARM APPLE PIE CRUMBLEGUMBOS, STIR FRIES, MAIN DISH SALADS, MEATLESS MAIN DISH CHAPTERSSHRIMP AND GRITSCOCONUT PANNA COTTA WITH RASPBERRIESDOUBLE CHOCOLATE CHUNK WALNUT COOKIESWINTER POTATO, KALE AND SAUSAGE FRITTATATHAI COCONUT MUSSELSC ROLLATINI STUFFED WITH ZUCCHINI AND MUSHROOMSLASAGNA (ZUCCHINI STRIPS ARE USED RATHER THAN PASTA AND I SWEAR YOU WON'T KNOW THE DIFFERENCE!)CUBANA STYLE STUFFED PORK TENDERLOINSALISBURY STEAK WITH MUSHROOM GRAVYYou get the idea. That is a very small sampling. At nearly 350 pages, you get loads of recipes and loads of photos. Whether you never eat red meat, eat only white meat, eat only seafood, eat no animal protein...or switch it up all the time, you can easily find a chapter on whatever suits your fancy or your mood that day.The dishes are GREAT, not just recipes but really things you savor.This one is done right, not just recipes grabbed to fill a cookbook but original ways of making skinny dishes taste better. It's a gem.I LOVE this book I LOVE this book....I make meals from it every night. The recipes are easy and delicious. Since I started cooking using Skinnytaste my husband is down 32 pounds, I am down 17 pounds and my 12 year old son has lost 20 pounds. This book has helped my family get healthy and fit!

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